So one day I am speaking with Josh on the phone and we got on the topic of his upcoming book concerning Tourette’s and his life dealing with it (Now OVERCOMING IT). Naturally I do not understand the process of writing a book, and I am asking question after question. After three of four answers, [...]
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Josh Hanagarne
First up, a brief interview with Josh on his training progress using perpetual progress. Next, Matt demonstrates “Corn Cobb” pull ups. These have been testing really well lately Finally, some brief clips from my pinch workout last night. Crushed a lot of pinch lifts, and hit some new PRs in th realm of intensity and [...]
I couldn’t figure out what to do since I had a cold and it was raining and there was lightning outside, so I decided to go outside and stick a heavy kettlebell into the sky and tempt the gods. And it was easy. It was really, really easy. Anyone can do this, and there’s minimal [...]
Hey everyone, I wanted to take a minute an introduce myself before I answer (or try to answer) some of your questions about my experience with biofeedback and Gym Movement. I’m going to be writing here on Walk The Road Less Traveled once or twice a week from now on. If you know me, it’s [...]
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