The Pursuit Of Strength In All Its Forms
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by Logan Christopher, the guy juggling those kettlebells. Change can be rough. No one likes to change. It’s too easy to stay inside your comfort zone. But some of us at least realize that great benefits and opportunities lie outside that zone. I’ve been following Adam for a number of years. We both started doing [...]
Note from Josh: Gary also wrote my favorite guest piece on WSL. It’s got a video of him struggling with Narcolepsy. Check it out here if you’re interested. by Gary Berenbroick, RKC II I have three pieces of partially bent steel on a windowsill in my gym. Adam sent them to me last year with [...]
If you’re a regular reader of this blog, you know by now that Adam likes hand training. A bit. You would probably agree with him, quite correctly, that a man is only as tough as his hands. And you’d be right– strong, tough hands really do make the difference between strong guys and freakishly strong [...]
Note from Josh: If you’re just getting here, please start with Part 1. By George Samuelson 2007 By now, I had rotator cuff tendonitis and impingements in both shoulders. An accident left me with some compression around C5 which would cause me to randomly black out. My own stupid work ethic and drive would cause [...]
Note from Josh: The human conversation is a story and George Samuelson has a great one. Got a story for us? We’d love to hear it. by George Samuelson By nature, I’m a relatively private person. A lot of my own personal thoughts are shared only with my immediate family and my close friends whom [...]
Note from Adam: I’m happy to have Frankie Faires here crashing the party with a guest post. Read, then think, then act. Repeat. Program Design How much would you pay for a computer that had faster processing speeds every time you used it? How much would you pay for a car that got better gas [...]
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