The Pursuit Of Strength In All Its Forms
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Like many things in life, This probably started because of a girl. We met. We got married. We got comfortable. We got fat. Leading from the front, My wife started working out. I followed. She bought a book called Body For Life and started the challenge. I followed. We got great results and outgrew our [...]
by Frankie Faires We have this idea that in order to change the body, we need to force the body to adapt. Inherent in this concept is a fallacy: Adaptation must be forced. Adaptation doesn’t have to be forced. In fact, it cannot be stopped! Adaptation happens whether we want it to or not…and it [...]
Note from Adam: I’m happy to have Frankie Faires here crashing the party with a guest post. Read, then think, then act. Repeat. Program Design How much would you pay for a computer that had faster processing speeds every time you used it? How much would you pay for a car that got better gas [...]
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