The Pursuit Of Strength In All Its Forms
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For the last two years, a very particular kettlebell movement has held my attention: The bottoms up press. This movement is very simple, you press a weight overhead. The challenge is the bell is inverted. This movement taxes the hands and wrist in an unusual way. I was able to bottoms-up press a 32kg bell [...]
I couldn’t figure out what to do since I had a cold and it was raining and there was lightning outside, so I decided to go outside and stick a heavy kettlebell into the sky and tempt the gods. And it was easy. It was really, really easy. Anyone can do this, and there’s minimal [...]
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