The Pursuit Of Strength In All Its Forms
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I get asked for book recommendations constantly. This is a good thing, as there’s nothing I’d rather talk about. Over the last few months, whenever anyone says, “Now, if there was one–” And at this point I interrrupt and say “Born To Run. You have to read Born To Run.” “–book that I–” “Born To [...]
by Josh Hanagarne If you’ve ever lifted a weight, you’ve probably read or encountered Mark Rippetoe’s superb book, Starting Strength. For many people with dedication and patience, Starting Strength could very well be the only strength training book they’d ever need. Now, we’ve been talking a lot about the changing nature of exercise programming with [...]
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