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Most Commented Posts

  • PR Thread 15 March 10 through1 April 10 (292)
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Recent Posts

  • 45 lbs plate pinch plus anvil lifts
  • Single arm lifts off the floor, the core of grip training
  • Progress, muscle up for reps
  • Challenge: Can you hang? Can you pull? Griptopz Half Penny plus Anvil
  • 20 May 2013

Have you entered the contest today?

The more PRs you set, the more entries you get in the PR Every Day Twitter Contest. These people are setting PRs:

Progress, muscle up for reps

Tweet

In one week I have gone from 0 to 5 reps, what will happen next?

PR Everyday, do you?

Posted on May 30, 2013May 29, 2013Author adam

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