Are you ready?
Get pumped up.
PUMPED THE FUCK UP BROZILLIA
I am about to share with you the most incredible supplement in the world.
This amazing, unimaginably powerful addition to your life will do the following
- Increase your muscle mass
- Reduce Body Fat
- Improve ranges of motion
- Enhance endurance
- Spike your power output
- Fortify your mental toughness
- Improve your functional movement score
- Dramatically sharpen your WOD times
- Add more weight to your 3 lift total
- Add years to your life span
- Embolden your mental health
- Polish your spiritual side
ARE YOU READY?!
This incredible supplement, very rare and hard to find in America, is known as
Consistent Action
Consistent, adjective
1 archaic : possessing firmness or coherence
2 a : marked by harmony, regularity, or steady continuity : free from variation or contradiction
b : marked by agreement : compatible —usually used with with
c : showing steady conformity to character, profession, belief, or custom
3: tending to be arbitrarily close to the true value of the parameter estimated as the sample becomes large
Now imagine that compound is mashed together with the force of a million convict combat conditioned spartan warriors with
Action Noun
1 : the initiating of a proceeding in a court of justice by which one demands or enforces one’s right; also : the proceeding itself
2 : the bringing about of an alteration by force or through a natural agency
3 : the manner or method of performing:
a : an actor’s or speaker’s deportment or expression by means of attitude, voice, and gesture
b : the style of movement of the feet and legs (as of a horse)
c : a function of the body or one of its parts
4 : an act of will
5 a : a thing done : deed
b : the accomplishment of a thing usually over a period of time, in stages, or with the possibility of repetition
c plural : behavior, conduct
d : initiative, enterprise
6 a (1) : an engagement between troops or ships (2) : combat in war
b (1) : an event or series of events forming a literary composition (2) : the unfolding of the events of a drama or work of fiction : plot (3) : the movement of incidents in a plot
c : the combination of circumstances that constitute the subject matter of a painting or sculpture
7 a : an operating mechanism
b : the manner in which a mechanism or instrument operates
8 a : the price movement and trading volume of a commodity, security, or market
b : the process of betting including the offering and acceptance of a bet and determination of a winner
c : financial gain or an opportunity for financial gain
9 : sexual activity
10 : the most vigorous, productive, or exciting activity in a particular field, area, or group
HOLY HELL!
Just think of what you could accomplish if you supplemented your program with CONSISTENT ACTION starting RIGHT NOW!!
“But hey, wait a minute Adam! Is this better than Creatine? Because I was right about to buy some of that”
Yes, it is bro. It certainly is.
“But can consistent action help me? I have been on this routine, it looks really good. See I found it on a forum and it’s very balanced…”
Yes Bro, you would likely benefit from consistent action even more than you do from your forum advice.
“Oh I get it, you are trying to sell me something. this is where you tell me consistent action will cost me something Right? I don’t what to have to pay for it!”
Yes Bro, it is. Consistent action is the most expensive supplement of all. It costs your time. A lot of it too. If you are not prepared to invest in a whole boat load of consistent action right now then you should probably just go back to being a fucking slob who used to be awesome back in the glory days of high school football. That would be your next best move. No free dinner found here.
For the rest of you; before you go back to GNC, before you visit another website offering the super duper secret ancient warriors weapon of mass destruction, before buying anything else, get yourself some consistent action.
IF you can do that, victory shall be yours…at some point it is becomes a certainty.


{ 8 comments }
So, I don’t need to Olympic lift? But everyone else is saying I should.
not yet has one O lifter told you that
Started in 1959 – Through Jr High – HS – Vietnam – College- marriage – children – grand children – and now retirement — still showing up and loving the iron as much as ever. It may be the only thing I’ve done right perhaps but I’m still doing that at least.
Chris you are the perfect example – still getting better, still competing, still setting pr’s and having fun with it. Chat tomorrow?
Yep!
1) Set a realistic goal
2) Obtain said goal
3) Rinse and repeat
I am finding the more I stick to this methodology the better I do. I strayed off this path the early part of this year and realised I wasted about 6 months of training and gained very little.
Mistakes are worth shit unless you learn from them.
Great Article Adam.
So many people I know need to realise this message.
Keep up the good work
Awesome awesome article Dude – brah.
So true, but rarely seen.
Rock on
Mike T Nelson PhD(c)
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