25 June- 258 Rolling Thunder, 223 Anvil Lift, 68 Hub, long hold on Silver Bullet, and 285 X 20 Squats

by adam on June 26, 2012

I wanted to test out my numbers in preparation for the San Jose contest, I’m ok with these for now. Still room for improvement.

I got something for you.

Are you interested in this?

Would you like to get started on building this kind of hand and wrist strength?

Check out these videos here for some key drills to get your arms growing again. I will be releasing several new videos this month to help you out, you are going to want to see them.

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