1 June 2012 Heavy Lifting plus lots of funny shit

by adam on June 3, 2012

Pinch weight, then pinch more weight

PR’s on the Axle for Matt reps @weight, Intensity PR for me at lowest BW 452 @214 = 2.11 X BW

Lots of other lifts after the primary grip work.

Lots of fun, lots of solid lifts, lots of laughs with these jokers.