2 workouts today, 5 AM/5PM
Thick handle dumbbells, Rolling Thunder, Pinch, long cycle clean and jerk, and some kb snatching.
14 May 2012 PSOTFED
Previous post: 12 May 2012
Next post: PSOTFED 15 May 2012
The Pursuit Of Strength In All Its Forms
2 workouts today, 5 AM/5PM
Thick handle dumbbells, Rolling Thunder, Pinch, long cycle clean and jerk, and some kb snatching.
Previous post: 12 May 2012
Next post: PSOTFED 15 May 2012