I am very excited to remind you this weekend is the third Grip Decathlon held at Movement Minneapolis in Plymouth.
Two contest formats will be offered. A 4 event fast contest and a long format decathlon.
For the 4 event contest there will be the Ironmind Silver Bullet Challenge, A one hand pinch lift with the Strongergrip GymGripz, overhand deadlift with Manus Grips , and a 3 item medley based on the IM Crushed to Dust Challenge.
The Decathlon will be Parallel Set Grippers left and right hand, 2 hand pinch on the euro, overhand axle deadlift with the IM apollo’s axle, one hand pinch on the Euro left and right, one hand axle deadlift left and right, Silverbullet hold, griptopz stub, griptopz hub, griptops rim, a medley, and a chance to try out the IM Crushed to Dust Challenge.
Weight classes will be finalized Saturday morning after registration. All competitors will be weighed in upon registering for the contest. Fee is $20 dollars for the decathlon, $10 for the 4 event format.
We have a ton of prizes! I would like to thank our Sponsors again
As of right now we have a huge group of competitors spanning all weight classes, it will be an exciting competition and World Records will fall.
I have been busting my butt to make this the most successful and smoothest running contest experience possible. We have a team of people who will be assisting with score keeping and counting weights to keep the action moving fast.
If you lifted in the 2011 Spring Grip Decathlon or the 2011 Fall Grip Decathlon you will blown away by how much the process has been improved. It is a fact I ran the smoothest events last year, and 2012 will be marked by even better meets.
What will be better?
We are running three lifting platforms
We have 4 sets of griptopz, 2 european pinch apparatuses, 2 axles, over 70 grippers, 2 silver bullets, and an absolutely mind blowing medley challenge lined up!
There will be individual refs, score keepers, and counters for each platform, No waiting!
Fabulous prize packages!
Show Time is between 0900 and 1000. First lifting begins at 1030 Prompt. I will be at the gym as early as 0830 for anyone who wants to get in early to test out equipment, warm up, whatever.
I hope to see you out!