The Third Grip Decathlon is next weekend, 28 April 2012. I am very excited. Today was a great day of lifts, minor cut on the right thumb held back on Axle intensity and right hand pinching. The 235 pinch was easy, I am looking forward to breaking over 245.
Are you prepared?
Even if you are not competing this month, there are ways for you to test your might.
Try out the Thick Handle Dumbbell Feats of Strength Challenge or step up for the Axle Deadlift Challenge.
Want to try Grip Training but you don’t know how to get started? Jump in head first with Industrial Strength Grip, an instructional DVD designed for those new to hand training.