Virtual Lifting Meet 28/29 Jan 2012 Tweet Post your numbers gents, I will put them up as they come in.
FW 100 lbs DB- 1:28 Hang (overhand grip)- 1:14 Vulcan LV3- 21R/22L single set each hand One hand pinch- 24 reps
This was a challenging one for me. I’m suprised how fast the minute of pinch lifts went and how difficult getting decent times on the other ones was.
Farmer walk dble 48kg bells- 1:20 Bar hang overhand grip- 1:19 C.O.C no set close- 30/R and 26/L One hand pinch 2 25 lb plates-2 reps Age 32 body weight 175lbs
FW 100 lbs DB- 1:28
Hang (overhand grip)- 1:14
Vulcan LV3- 21R/22L single set each hand
One hand pinch- 24 reps
Chris L
FW 2x48kg KB 1:14
Hang from bar 2:05
RB Soft spring at 3-3 35R/36L
One hand pinch —
Horsecrap results. http://youtu.be/HfjQphWAMQg
This was a challenging one for me. I’m suprised how fast the minute of pinch lifts went and how difficult getting decent times on the other ones was.
Farmers Walk Dbl 48kg KB x 1:15
Bar Hang x 1:23
C0C#T x 31R/30L
One hand Pinch x 11 reps
Thanks Adam
Farmer walk dble 48kg bells- 1:20
Bar hang overhand grip- 1:19
C.O.C no set close- 30/R and 26/L
One hand pinch 2 25 lb plates-2 reps
Age 32 body weight 175lbs