Captain of Crush Gripper #3 for 9 reps with 20 mm block

by adam on August 9, 2011

Big PR for me this week working with the 20 mm block. Very eager to see what I can do this Saturday at World’s Strongest Hands Leg 1. As a reminder, the contest show time is 10:30 AM at Movement Minneapolis in Plymouth. We will have weigh in’s and rules briefing with first lifts beginning before 11 AM.

Previous post:

Next post: