Europinch, 225.2 lbs today
Pinch Pull Up with L Seat for a double
Plus good numbers today on my hub lifting, coin pinch, and one hand pinch.
Pinch Progress: 102 kg Europinch & better pinch pull ups
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The pinch pullup is one of my favorite feats as it´s so easy for people to understand and try and it is something to tell the grandchildren about ( or even better, show them) …. so inspiring to see your progress in all directions Adam…. Time to go after this now !!
adam
it makes me laugh that people take themselves so serious and try to rate stupid shit on what they think is the right way , a dude snatches a kettlebell 3oo times in 10 minutes and these rkc premaddona or ego manics say its the wrong form fuck them , and the way they operate , what can those dudes do besides fuckin talk shit , how about good job logan that is incredible if any one that says it wrong or right in terms of style they miss the point. logan showed everyone what it takes for his body type to achieve that goal, its like you adam name one person that has walk the walk like you you have progress faster and at more things than anyone , so typical of the world we live in bunch of shit talking cheerleaders i can name for you 2 teamates of mine that have played hockey that heard there too slow , there skating stride sucks guess what each of them has played 15 years in the nhl who has shit to say now, how about good job logan thats incredible, too manly to admit your shit is average at best , the rkc cheerleading squad should settle down there shit is not that important its just a movement there not mutants there moorons give credit were it is due no matter where you stand and stop thinking your shit does not stink
Adam, your arms didn’t lock out all the way on those pinch pullups. That means it doesn’t count and there is no point in you doing them. Not impressive at all.
LOL there is no way those pinch pull ups would count in competition, and if you didn’t hear 14 year old girls in Russia can do sets of 30 pinch pull ups with a 32kg strapped to their waist.
I’m pulling my endorsement of Gym Movement. Its obviously made your form horrible and is completely ineffective. I’m writing the ‘My bad’ email to my list as we speak…
As long as we are still friends….
Hey Logan one other thing I just thought about- Since Dave and Geoff pulled their endorsement of your product after they mailed, its possible they would have sales attributed them to. I happily volunteer to accept their affiliate pay out for those sales. Being the good dudes they are I’m sure they wouldn’t want to make money off a product that is so clearly not RKC approved.
Because I’m a nice fucking guy like that
very funny guys!
nice progress adam.