Vulcan Level 17 for Triple

by adam on December 2, 2010

Moving forward with my gripper goal. A triple with 17, this was my best rep I got during WSH.  Two weeks ago there was no way I would have smashed this.

PR Everyday.

{ 1 comment }

frank December 3, 2010 at 5:40 am

nice work adam.

Adam have you noticed that when you can do a certain number of 20mm closes that you can do full closes. I usally train full closes mostly. i just started some of the 20mm closes and was wondering what the carry over to full closes have you seen with your grip training. What does mms mean? I love my vulcan, grad you recommended it.
thanks

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