Field Report 2 Nov 2010

by adam on November 3, 2010

Didn’t feel like doing too much

Started with my Vulcan Gripper- Got two big PRs

Level 16 with a 20mm block set (Worlds Strongest Hands set position)

Level 17 from Mash Monster Set (MMS)

After these I did some dumbbell bench press, some kettlebell one arm rows, mace swings with my strongergrip mace, and two sets of easy snatches with a 24kg bell.
Not a bad day. Very happy with these two gripper closes.

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