DDN continues his quest to become a human crane. 495 tonight for a double is 2.81 X BW.
Compare that to this video here of his 500lbs deadlift from 14 June. See Davids 520lbs pull from July here.
Not everyday do we find a lifter doubling his 1 Rep Max in under 60 days….I heard something about this whole Gym Movement thing…I heard you can learn more about it from the Grip and Rip DVD. You may want to investigate this further. just saying…
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http://images.memegenerator.net/Cool-Face/ImageMacro/2288931/Problem-Dragondoor.jpg
What’s your current 1 RM, David? This makes me itch to deadlift!
520 is my last. I doubt it’s my current 1RM.
There are 16,000 deadlift variations. Find one that tests well and pull.
Will do, right after I get my hip extension pattern fixed. At this rate you’ll reach 600 lbs soon!
Excuse me for the Coolface, it’s one of the most overused memes.
“Hip extension pattern fixed”
Tomas you are chasing your tail, let me know if you catch it.
What do you mean, Adam?
Nice work David
Thanks Gary.
Yikes. I never get tired of seeing this. Can’t wait to see where you take this David.
FANTASTIC David! Nice pulls.
Awesome Stuff, David. 16,000 variations? Sounds like fun.
Made it look easy.
awesome, awesome, awesome. thats all i can say. after watching your videos always makes me want to start doing more deads.
Thanks guys. Just moving forward.
And then some! Right, David?
Damn fine pulls David.
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