Tera offers group classes in Harpers Ferry, Iowa. You can contact her at tera.mathis@gmail.com for both online training and more details on classes.
CLICK HERE NOW to sign up for more information on the Grip and Rip 2.1 DVD featuring the Gym Movement Protocol. We are releasing the new DVD 21 May 2010, be ready!
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{ 6 comments }
After seeing this review, one question rose in my mind. Wimmyn are weaker than men by default, but do both sexes bodies adapt as fast?
In any case, keep going, Tera Mathis.
Tomas,
the topic of women being weaker than men is a slippery slope considering how many different ways we can define “Strong”
Liz Horne in the UK can pinch lift two 45lbs plates with one hand, which makes her stronger than almost any man who will ever read this page…
At any rate, the Gym Movement protocol will take someone as far and as fast as they can go regardless of their sex.
Why did my reply get deleted? If I was being inappropriate, I’d like to be told
straight out.
I’ve found that I hit PRs every workout regardless of how much sex I have.
LOL Now that is another sacred cow which needs to get torched- I know dudes who fight who refuse sex 2 weeks before a fight because they think it will drain them or something…
tera
glad to hear of your success great job keep up the great work