Comments on: Go After Your Goals

By: Equipment? We Don’t Need No Stinkin’ Equipment! Or Do We? Part I

Equipment? We Don’t Need No Stinkin’ Equipment! Or Do We? Part I — Wed, 12 May 2010 07:22:05 +0000

[...] everything else we do here at The Movement- it all starts with your goals. If you dream of being built like a brick shit house who bench presses 500lbs- you will need a [...]

By: Mike T Nelson

Mike T Nelson — Mon, 12 Apr 2010 15:57:35 +0000

Great work Adam!

I agree, do NOT let OTHERs define YOU!

Kill it
Mike T Nelson PhD(c)

By: frank

frank — Sun, 11 Apr 2010 14:52:26 +0000

josh, those compettion bells do they ding up, being that they are not cast iron? They really save your hands huh. I was considering buying a pair of 53′s and 70′s . I might wait alittle my long cycle hasn’t tested to great. I think i still lack a little thorax extension, so it forces me to be a little tight at the top position.

By: Joseph Reynolds

Joseph Reynolds — Sun, 11 Apr 2010 14:17:09 +0000

For someone who “dislikes philsophers” you sure sound like one! Of course you are a man of action as well. I dig it.

By: mike sheehan

mike sheehan — Sun, 11 Apr 2010 09:17:58 +0000

thankyou very much josh

By: Tomas

Tomas — Sun, 11 Apr 2010 09:07:21 +0000

That’s insane, Adam! You’ll surely pull over 350 this year!

By: josh

josh — Sun, 11 Apr 2010 03:00:43 +0000

Mike, the competition bells that Adam and I both use come from perform better. Good bells, and good price.

By: mike sheehan

mike sheehan — Sun, 11 Apr 2010 02:09:15 +0000

adam
GREAT JOB ON THAT LONG CYCLE , GOD DAMN THAT IS IMPRESSIVE. HI ADAM DO YOU RUN A TEST ON THE DIFFERENT KINDS OF KBELLS YOU USE, IE COMP. VS DDOOR I WAS JUST WONDERING .
ONE LAST THING WERE DID YOU GET THOSE COMP. KBELLS ANY IMPUT WOULD BE USEFUL THANKS ADAM GREAT JOB

By: mike sheehan

mike sheehan — Sat, 10 Apr 2010 23:54:46 +0000

ADAM GREAT WORK
WHEN IT COMES TO GETTING GOALS I LISTEN AND PUT TO USE EVERYTHING YOU SAY. BUT WITHOUT MY ACTIONS I WILL NOT GET ANY OF THEM. ITS ACTION THAT GETS RESULTS IN EVERY ASPECT OF MY LIFE . YOU GUYS HAVE BEEN A HUGE ASSET IN MY LIFE, GYM MOVEMENT HAS CHANGED EVER ASPECT OF MY LIFE AND WE ARE JUST WARMING UP.
ADAM I LOVED THAT SEGMENT ON THE DVD ABOUT THE IMPORTANCE OF CONTRALATERAL MOVEMENTS AND PUTTING THEM TO USE YOU GUYS KILLED IT , GREAT JOB

By: frank

frank — Sat, 10 Apr 2010 23:03:53 +0000

adam you will pull 350 easy. The have made huge jumps in poundage in one weeks time, once it tests well to pulls are easy. This week i jumped from 238 to 260, and i haven’t trained it for a couple of weeks. My goal is 300, i will get it just like you will.

By: Fredrik J

Fredrik J — Sat, 10 Apr 2010 20:33:35 +0000

…. ain´t that the truth…. no doubt 350 will go down Adam…

By: Kris Wragg

Kris Wragg — Sat, 10 Apr 2010 20:16:52 +0000

Settings yourself realistic goals is always a good thing, once you reach that goal then you can move the goal posts and keep pushing forward!