352 lbs 1″ Vertical bar lift– this is +15lbs in under 8 days. Like i said below- I PR every workout

by adam on January 26, 2010

So can you if you are willing to get it together ladies and gentlemen.

I did not even work for this- 350 has come and gone easily. I will pull 375 before March, 400 by end of summer.

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{ 1 comment }

Mark Wilson January 27, 2010 at 5:12 pm: That's huge on a 1" bar. Nice dude. I'm pretty jacked for Grip-N-Rip next weekend.