I did some pulls tonight with my FBBC double bastard finger lifting rig. This feels much different from my ring set up. pulls up to 215 felt good, lots of pinch lifting tonight- blobs, blocks, hubs and plate curls. Feeling good!
The Pursuit Of Strength In All Its Forms
I did some pulls tonight with my FBBC double bastard finger lifting rig. This feels much different from my ring set up. pulls up to 215 felt good, lots of pinch lifting tonight- blobs, blocks, hubs and plate curls. Feeling good!
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