Note: The video from this page has been removed, but will be re-posted in a new, better format very shortly
BEFORE YOU ASK, test first. I am not interested in hypothetical debates, I will only answer back questions AFTER you have invested your own effort in to it. You cannot find truth merely through thoughts…There must be ACTION
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{ 6 comments }
Adam,
http://www.youtube.com/watch?v=G3cSH7wyXdI
Adam, do you have any evidence or experience that ROM will decrease or worsen when you should be done? I'm thinking of a biofeedback bear, doing sets of deads until your ROM decreased? Any thought?
David
You have all the tools to find out for yourself. if i tell you, i would be robbing you of a valuable learning experience.
How did I know that would be your response
so i wonder if this testing of movements is related to arthrokinetic reflex?
(demo’d here: http://www.begin2dig.com/2009/08/arthrokinetic-reflex-joint-action.html)
mc
MC
No one truly knows. If they think they do i can prove they dont. The why is not nearly as important as everyone makes it out to be. For instance, no really knows exactly what is happening to muscle tissue when we exercise. We know the association of what happens afterwards. Cause and effect is worthless and impossible, association is golden and useful.