Your Grip Tip of the week- leveraged curls. They work

by adam on December 9, 2009

{ 2 comments }

iforwms December 10, 2009 at 11:29 am: Lol, when you said "here's 151lb" and you walked over to the db I thought you were going to curl it!! Nice job though, only 21 lbs to go for the inch!
P. J. December 11, 2009 at 2:24 pm: I played with these after seeing your vid. They will definitely build a "kung-fu grip" . I'll be laughing at jar lids in no time