Note: The video from this page has been removed, but will be re-posted in a new, better format very shortly
Here is the first scratch on the surface. I will be covering this topic in great depth on the upcoming UnbreakableStrength Online fitness magazine and extensively at Grip N Rip 2010 which is happening the 6th of Feb 09. 1/3 of the seats are already filled, so you need to act now if you want to secure your admission. Bring a friend for a discount, and make the best gains ever in 2010.
Every attendee will know 4 things before they leave the gym on the 6th of Feb
#1- a map for movement success, rapid fat loss and muscle gain
#2- clean form for all major lifts and support lifts, and a firm understanding of how and when to change or modify these drills for maximum results
#3- a detailed understanding of programming, built to you for your goals
#4- A support network of like minded people to make 2010 the best yet
#5- How to make it easy. It really is easy folks. The effort to lift something heavy or push away a plate is very easy once you have set your mind up to get your goals. We will talk extensively on this topic and give you tools to tackle the hardest task while staying relaxed-the mental edge
How about the people who attended last year? Brad has posted several times the amazing success of his dedicated clients- See pics here of several of last years attendees
We will deliver. Will you show up? Space is going fast, in the next few weeks i will leak some info on those who have already committed to being here- it’s definitely a crowd i am looking forward to working with!
Will you be joining us for dinner?
{ 4 comments }
Wow Adam! Bio-feedback looks like an amazing technique. Using the vertical jump test to gauge lower-body power output during a training session must be based on the same principles.
In the video, you mention advanced lifters using bio-feedback to customize their training programs. But what if I'm not an advanced lifter?
Should beginners/intermediates stick with training templates? Or is bio-feedback a reliable tool for most people, regardless of training experience?
YOou should follow your body, i will be posting more and more information. Make no mistake the only thing you should follow is your own feedback.
sounds like this is the demystified stuff you’ve been looking for Adam for fast simple assessments that anyone can do.ya?
Isn’t this what we all want? solid concept with direct application and predictable results. How could i not like it?