Shown here– black bells are 44kg,orange 40kg, silver 36kg, reds 32kg.
Week IX Grind block– PRs and heavy bells
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The Pursuit Of Strength In All Its Forms
Shown here– black bells are 44kg,orange 40kg, silver 36kg, reds 32kg.
Previous post: Back to the Grind Block- RTK week IX begins
Next post: John Brookfield interview– Jump on this
{ 3 comments }
Solid technique. Am I going to see a double 48kg Press next week?
Maybe, it felt really solid last night
Nice work man! Making it look too easy!
Rock on
Mike T Nelson PhD(c)