Snatching a 44kg in right hand/40kg in left for press. Time to buy another 44kg….I love this program. Back to explosive block on monday, LCCJ i have missed you.
RTk grind block week 6, testing day- 44kg+40kg Snatch to Press
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Nice, looking strong.
Neck mobility is looking much better. Nice work!!
Rock on
Mike T Nelson PhD(c)
Extreme Human Performance