22 Oct 09 Grind block week VI
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The Pursuit Of Strength In All Its Forms
Previous post: Pinkie lifting– 211lbs with left hand
Next post: RTk grind block week 6, testing day- 44kg+40kg Snatch to Press
{ 3 comments }
Nice work man. How heavy are your orange and your gray bells ? Awesome work on those Pinkie lifts !
Harlan
my friend i have missed your usual emails this last couple of weeks.
The orange bells are Aussie 40kg's, they weigh exactly 90.8lbs
the silvers are 36kg DD bells, they weigh exactly 81.2lbs
Nice lifting man. I would love to get me a couple of 30-36kg bells. I still have that big 50 with the hoss handle. Where can I find the good 60d nails ? I would like a shot at one like you had. The Galvanized one are going down pretty good.