Mike is a highly educated and highly skilled coach, i urge you to seek his assistance to bust through sticking points and achieve greater health, mobility, and strength.
My thoughts on training with Mike T Nelson
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Thank you very much Adam! It is always a true pleasure to work with you as you immediately go home and apply it!
Awesome work on the #3 gripper rampage too! Whoo ha!
Rock on
Mike T Nelson PhD(c)
Extreme Human Performance