Back from RKC level II

by adam on June 29, 2009

Had a blast, met some truly world class people. Too tired to do a write up tonight, more to come.

{ 5 comments }

Amy Jurrens, RKC June 30, 2009 at 7:23 am: Man I hope you are taking some time off. You have been going like a crazy person! I keep shouting at your blog – "Slow down! You're going to crash!!"

A big "Hell yeah!" on the level II. You inspire the crap out of me.
Mcshee June 30, 2009 at 1:37 pm: nice work adam
Sara Cheatham, M.S. June 30, 2009 at 2:45 pm: Adam,
great to finally meet you in the flesh. Stay stong and keep your back healthy!
Franz Snideman July 1, 2009 at 4:56 pm: Adam, total pleasure meeting you man!

Did you ever talk to you Brad Nelson about getting that SI Belt for your back? I truly feel it will be of great benefit to you while rehabing your spine. Let me know if it helps.

I also have some other ideas of some exercises that might help you with your spine. Let me know if you want them!

Franz
Al in Vancouver July 2, 2009 at 3:00 pm: Congratulations.

Be safe.