Playing around–my 50lbs fattie plate feels easy in the hands for this lift, scares the shit out me too. To do things i once considered impossible, that is fine in life.
Ripping and Pinching– stuff from this week
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Great video Adam, 2×45 will be yours before you think!
Brother that was just a sick training day ! It is amazing how you have went up in your plate curls and pinch lifts.Keep up the good work !
Have you plate curled a 45?
awsome stuff adam, great work
Keep crushing those goals — that's what it's all about. So awesome, Adam!