Smoked. RKC, Too much grip work, too much snatching and pressing the last two weeks. I am taking off 3-5 days. I am working on some new articles, will return when they are completed.
Over reached
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Enjoy that down time. Congrats on the RKC!! Can’t wait to see what’s next for you. BIG things, I’m sure.
Get some rest big man. Don’t cut it short either!
I think we’ve all trained through times when we should have rested. I’m glad you’re listening to your body. Take it easy – you’ll be stronger for it.
Smart training!
Adam enjoy your rest, looking forward to reading your articles, thankyou
Congrats, Adam! Looking forward to seeing what you’ll come up with!