Some nice feats tonight- Plate curl negatives, Card Notching, big finger lifts

by adam on April 21, 2009

{ 8 comments }

Harlan April 21, 2009 at 9:35 pm

Dude that card tearing is just sick !
I will make a prediction that a 45 lb plate curl will go down before Memorial day .

Goody April 22, 2009 at 8:27 am

Notching a deck of Bikes from the middle is just nasty. Great work!

Iron Tamer April 22, 2009 at 1:56 pm

Nice shirt! good work on the tearing.

mcshee April 22, 2009 at 2:16 pm

adam that was very impressive your hands are like vise grips. Your hands tear cards easier than vise grips, you are a strong man and i am following your lead, awsome stuff adam. congrats on the rkc i am working towards that goal. thanks again

Jeff April 22, 2009 at 4:57 pm

Damn Adam, you get more impressive with every single video – Awesome tearing and crazy finger lifting!

Phil Scarito April 22, 2009 at 6:58 pm

My hands are killing me bro. Thanks for all the tips, now I can’t stop. I was flying home and this guy was playing with cards next to me. All I could think about was grabbing the cards and tearing the shit out of them. I will keep you posted with video on my progress.

Thanks Adam.

Mark Wilson April 23, 2009 at 7:07 am

Did you do the PDSHS for a warm up?

Adam April 23, 2009 at 4:15 pm

Mark

With a 56kg!

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