Some nice feats tonight- Plate curl negatives, Card Notching, big finger lifts
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The Pursuit Of Strength In All Its Forms
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{ 8 comments }
Dude that card tearing is just sick !
I will make a prediction that a 45 lb plate curl will go down before Memorial day .
Notching a deck of Bikes from the middle is just nasty. Great work!
Nice shirt! good work on the tearing.
adam that was very impressive your hands are like vise grips. Your hands tear cards easier than vise grips, you are a strong man and i am following your lead, awsome stuff adam. congrats on the rkc i am working towards that goal. thanks again
Damn Adam, you get more impressive with every single video – Awesome tearing and crazy finger lifting!
My hands are killing me bro. Thanks for all the tips, now I can’t stop. I was flying home and this guy was playing with cards next to me. All I could think about was grabbing the cards and tearing the shit out of them. I will keep you posted with video on my progress.
Thanks Adam.
Did you do the PDSHS for a warm up?
Mark
With a 56kg!