8 April 09 Grip day

by adam on April 8, 2009

Vo2 Snatches and than on to grip. Pretty much everything felt strong today.

{ 3 comments }

Harlan April 8, 2009 at 8:54 pm: The 2 35′s looked great. A # 3 close…. looked real easy ! And what the hell with that hub lift ! that rocked.
Mike T Nelson April 9, 2009 at 4:18 pm: TOO EASY!!
Nice work!
Rock on
Mike N
pounds April 9, 2009 at 8:25 pm: adam what do you do to stay so healthy, meaning no injuries.what sort of things are important in keeping people training.It seems like your always improving.

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