500lbs hand lift, Plate Pinch PR, Sledge levering, back to bending

by adam on March 30, 2009

I call this productive.

{ 3 comments }

lifter March 30, 2009 at 11:34 pm: Adam,great lifts as always bro!Loved the 500lb hand lift and the farmers.I am good for 135lbs for 185 feet with my farmers handles.That’s just a straight run no turns.Hope to be doing them soon as the weather warms and I decompress some discs I compressed doing a 900lb harness lift.Keep up the great work!
mcshee March 31, 2009 at 5:21 pm: adam

good stuff adam very impressive, great job
Goody April 2, 2009 at 8:19 pm: Great stuff, Adam. Honestly, I’m most impressed with your two 35′s pinch…you didn’t even bite down on it hard with your hand! That’s an impressive lift to start with; but, when you do it with just your fingertips…that’s silly.