Snatches with 32kg 22/18 in 4 minutes

by adam on March 14, 2009

I feel the pacing element is my biggest challenge with this sport. Learning to not rush reps, to relax more and find balance between reps. I filmed a set two weeks ago that was 2:20/2:10 and i got 18/14 that day, so this is an improvement.

{ 1 comment }

mcshee March 14, 2009 at 10:21 pm

adam good stuff very smooth.

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