Grip N Rip–What a blast

by adam on January 25, 2009

Here is some stuff i did after the event. I am putting up a great clip of what some of our people did at the seminar. What went on? You will have to wait to see, and you will not believe it when you do.

{ 4 comments }

Harlan January 26, 2009 at 10:52 am

Adam thanks for a great workshop. I have worked out all my life. I have trained with 3 worlds strongest man competitors. I world bench press record holder and many other strength competitors. I am not easy to impress in the gym. I feel I can hold my own in the gym with most anyone. BUT, I have never been so humbled as I was watching you and trying the same things that you made look so easy. You have motivated me to start training hard again. I will keep you posted . Thanks again !!!

Adam January 26, 2009 at 11:43 am

Thank you Harlan!

You still have years of progress ahead of you. Lets get those shoulders moving again.

I think you have an easy 600+ Sumo DL in you within the next 6-10 months.

Do you keep a training blog? It is very easy to start, let me know if you need help.

Amy Jurrens, RKC January 26, 2009 at 1:51 pm

Adam,
Thanks for posting the bent press vid on your other site. It was cool to see myself in action. I’ll have to video myself when I meet my pressing and pull up goals.

There’s definitely interest to get you down here for a show. Email your info and availability so I can get the ball rolling.

mcshee January 28, 2009 at 5:30 pm

adam you are a monster brother, i wish i has there to watch you in person you are one determined hardworking man and it shows in those feats of strength. thanks for the video

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