Grip N Rip 2009 is coming this week!

by adam on January 19, 2009

There has never been a workshop like this–Z health, Grip, and Kettlebells. We are going to feed you from the fire hose and you will leave with a plan to make 2009 your strongest year ever.

Why should you attend a workshop with Brad and I? Because we want you to improve! Stronger, faster, more power, look better, be healthier and FEEL BETTER! How is it i improve week to week? I will cover it. Is it magic? absolutely not. Intelligent program design, we will cover it. Avoiding pain and restoring movement, we will cover it. Building tendon strength, I will cover it. Perfecting your Kettlebell technique-Brads a Senior RKC, there are few men better equiped to trouble shoot your form in the entire world.

I am going to teach you how to build your power to be the strongest person in your gym, how to build a body that can crush steel and withstand tremendous amounts of punishment.

call 651-330-9319 or email Brad at www.kineticedgeperformance.com to sign up today. I would love for everyone to attend, but space is getting very limited and we can only handle 20 people this time around because i want to work with each and every person who attends one on one to make sure they understand how they are going to make 2009 the best strength year of their life.

{ 8 comments }

Terence Mitchell January 20, 2009 at 12:55 am

If I didn’t live 10 000 miles away I would attend! I’m actually jealous that i can’t be apart of this!

I wish you and Brad a very successful, action packed workshop!

Mitch

Harlan January 20, 2009 at 8:18 am

Adam, I am looking forward to meeting you and Brad. I am also looking forward to working on my bending and card tearing. I am getting some tendinitis when I put forth allot of force when I bend.

P. J. January 20, 2009 at 3:29 pm

Man I wish I could be there, but it’s just a little too far. Best wishes though.

Adam January 20, 2009 at 9:36 pm

Mitch

We will work on this South African tour :)

Harlan, we will get the wrist issues sorted out, i am justing repitition injury right now. I will show you tactics to stay pain free while gaining

PJ- I will be down south this summer with big Dave, we will hook up then bro

Rob KettlebellSport January 21, 2009 at 6:56 am

Hi Adam, Sorry to butt in, I managed my first Deck slaughter last night! Here’s the link
Tearing Cards

Not fantastic but certainly a point to move forwards from

Cheers
Rob

mcshee January 21, 2009 at 2:53 pm

Adam sounds like alot of fun wish i could be there i live to far away.I hope to attend one of your future events. Thanks for all your training tips and hard work on walk the road less travelled very inspiring.

Max Shank January 22, 2009 at 9:20 pm

Keep me posted on when this show will come to southern ca/san diego

Amy Jurrens, RKC January 25, 2009 at 5:24 pm

Hey Adam! Saturday was a blast. I’ll be emailing you the pics I took. Brad and I talked about implementing many of your ideas into my program.

Thanks for the horseshoe! I’ll work on getting you down to Iowa for a tearing and bending tour of duty! I’ll be in touch.

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