The amazing progress of Ryan and Sandy

by adam on November 24, 2008

{ 2 comments }

Harlan November 26, 2008 at 9:39 am

Adam I have got to tell you I am impressed by you feats here. I am 50 years old and have lifted all my life. Some of my stats: 525 bench,650sq,2000 north America’s strongest man over 40, closed the IM #3 certified both hands,Have bent a 60d. Been out of bending for 3 years now and you are inspiring me to get back at it.Need to get back on the grippers slao. I have a 55lb bell and have been training with that as well as gym work. Alway wanted to tear a deck of cards. You make it look so easy. That pisses me off. ha ha thanks for the inspiration ! Harlan Jacobs

lifter November 26, 2008 at 5:39 pm

Ryan and sandy that is some awesome progress.Keep up the great work!

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