Its the 1st of the Month-Do you have your goals lined up for this fine November of 2008?
1 Nov 08–Bottoms Up Get Up with a 40kg
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The Pursuit Of Strength In All Its Forms
Its the 1st of the Month-Do you have your goals lined up for this fine November of 2008?
Previous post: Korn rocks
Next post: 7 Nov 08
{ 6 comments }
Adam,that 40kg tgup is awesome.Glad you got away from it at the end.Bro I can send you one of my moto helmets for that if you want.lol Awesome and inspiring as always brother.Thanks!
Great stuff Adam!
Is that your own personal gym that you train in? Looks real nice and kitted out to the eyeballs with some proper tools.
Cheers Rob
Impressive as always. Way to escape disaster at the end.
PJ–quick hands and feet are happy hands and feet!
I have to pass on the moto helmet for now, unless it is one of those Shiny ones from “Animal House” you know the one Neddimeyer wears on the horse?
Rob-yes that is my personal gym. I opened it to get out my garage for the winter. Amazingly, the only extra equipment i bought when i opened it is the extra little KBs, everything else you see was in the garage. I have a problem when it goes to my training–I take everything FAR. I believe i need an equipment addict class
The PhysicalFitnet.com video library has more that 800 exercises demonstrated by trainers.
If you ever don’t know where to get a certain exercise video, you can use any of the PhysicalFitnet ones. Its a new service and you can learn more about it here.
hello. this blog is awesome and several of your articles have caused me to completely re-evaluate my training and goals….
so this november my goal is to stick with PTP for the whole month and see what happens ….