Weighed out at 219 with a 33 inch waist. Target weight of 210 is close, i think i have to seriously increase the swings to burn the calories and keep the lean mass for this part…
Diet Update
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The Pursuit Of Strength In All Its Forms
Weighed out at 219 with a 33 inch waist. Target weight of 210 is close, i think i have to seriously increase the swings to burn the calories and keep the lean mass for this part…
Previous post: Strong arms
Next post: Training from 010908