Rotator/delt tear

by adam on August 30, 2008

I have had it coming all along. Its not nearly as severe as i first thought. A minor set back on this journey.

You can not pit your might against Steel day after day and always expect to win…

{ 4 comments }

lifter August 31, 2008 at 6:37 am: Adam,not sure what you are doing for rehab.If you can find a chiropractor in your area that does active release technique.Google it and you will come up with the main websit and you will be able to find doctors in your area.I started working with one and the benefits are almost instant.Keep up the great work.
Paul Britt August 31, 2008 at 8:53 am: I feel for you. I am trying to see if I have a hernia or atorn oblique, three weeks before the RKC..

Love your stuff. You have done great in the last year!

Paul
Franklin B Herman, RKC September 8, 2008 at 2:03 pm: I’m very relieved to hear that your injury is not as serious as you initially thought. Judging by your amazing results and dedication to strength training, I am sure you will come back stronger than ever.
Jedd Johnson, CSCS October 6, 2008 at 7:00 pm: Adam,

I’m behind you bro. You can get through it. We all believe in you.