Thoughts on progression

Here is a Sloppy tear from Nov 2007 http://www.youtube.com/watch?v=ZDVG6elG2ng

Here is a tear from Jan 2008 http://www.youtube.com/watch?v=qmDqfH4e1KI

Here is a vertical from Feb 2008 http://www.youtube.com/watch?v=1nllWWickRw

Here is vertical with Duct tape in Mar 08 http://www.youtube.com/watch?v=AfgJ_c6l_04

Here is vertical with Duct tape in Apr 08 http://www.youtube.com/watch?v=UOk_Yk6d1Gw

Here is Behind the back vertically while duct taped in May 08 http://www.youtube.com/watch?v=PF6l7H0OasA

Behind the back with Ovan Mitts and duct tape vertically May 08 http://www.youtube.com/watch?v=G7qbloVcjKo

With Hand cuffs, Ovan mitts duct taped vertically June 08 http://www.youtube.com/watch?v=CdVw4EGWMLw

So here is 6 Months of progress. What do you have to show for your last 6 months of work? A lot of people have a lot of dreams, but are they working to turn their dreams in to reality? If you are unable to locate progress in your training from the last 6 months–than you need to stop what your doing, and look back at your log. Figure out why your going no where, and fix it. One of the worst mistakes a person can make in training is plodding along down a easy path never achieving anything. Some people go YEARS and never see any improvement, some people plain old never see improvement. They will claim to be hard gainers, but the truth is somethings are missing in their training. That is why there are coaches, personal trainers, CSCS’s, RKCs, you name it, they are out there. There are people in this country who are wanting for you to call them so they can improve your life.

So hopefully this little demo shows you that progress is made by marching to smart orders and keeping the eyes on the proze.