Suit case DL, 275lbs (125kg)

by adam on April 15, 2008

I am cycling up to a 325 one handed DL in this style, talk about an Ab workout. Check out Pavels “BulletProof Abs Vol. 2″ for more info on this lift.

{ 4 comments }

Mark Reifkind April 16, 2008 at 5:50 am: thats crazy good adam. I was going to write that you have to do better than 325 on a one arm dl as I did 315 til I realized it was not a sumo center of the bar dl but a suitcase! crazy dude, very nice.
TV Digital April 18, 2008 at 2:01 am: Hello. This post is likeable, and your blog is very interesting, congratulations . I will add in my blogroll =). If possible gives a last there on my blog, it is about the TV Digital, I hope you enjoy. The address is http://tv-digital-brasil.blogspot.com. A hug.
DanTheMan April 18, 2008 at 10:00 pm: Bulletproof Abs Vol. 2? I know of Bulletproof Abs being the updated edition of Beyond Crunches unless I’m wrong. Could someone tell me if I’m wrong on this?
Brett Jones April 19, 2008 at 1:11 pm: Great lift Adam – BTW- Sgt. Glass would work as a stage name.