300 reps with the 16kg, 100 reps with the 24kg
Finally broke 1K, i am 2% of the way home
The Pursuit Of Strength In All Its Forms
300 reps with the 16kg, 100 reps with the 24kg
Finally broke 1K, i am 2% of the way home
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{ 19 comments }
40 reps w/ 40kg. 120 pts
60 reps w/32kg. 120 pts
Total to date 2,380
Glad my clients like snatches
508 snatches today w/ 24 Kg = 508 pts
Total of 2,033 pts as of Monday April 7
3 seperate workouts today, I wish I could do all these in a single workout like some of you, I just need to break up my workouts to even have a chance at being competitive.
70 Sunday, 580 today (24kg for 100 reps, 16kg for 40 reps)
5650 total
1228 total
Another 50 with the 24kg today and a correction from my previous total from 120 to 126 brings me to a new total of 176 pts.
Monday 07 Mar 08
24kg/5,5,5,10,20,5,10,5,5,5,5 R&L
(160)
To Date
2621 Snatches
2729 Points
32kg 50 reps/ 100pts
24kg 170 reps/ 170 pts
Total 2,650 pts.
Snatched the 40k first time in a year 4 sets of 2 . Snatched the BEAST first time ever 4 sets of 1
Total Points as of April 8 : 1852
Awesome, congrats!!!
20 reps w/ 32 kg 40 pts
total 2690
767 reps w/ 24 kg today = 767 pts
4 seperate work outs
2,800 total pts as of Tuesday April 8th
…day off for most of us, but Jen-the-Beautician logged in 100.
40 reps with 32kg. 80 pts
total 2770
needed a day off, but the two girls are so far ahead.
One more time today
24kg 100 reps 100 pts.
32kg 30 reps. 60 pts
40 kg. 10 reps. 30 pts.
Total 190
Updated total 2,960
500 snatches today w/ 24 kg = 500 pts
3 seperate work outs today
Total of 3,300 pts os of Wednesday April 9th
I agree with you Shane, I need a break but the late start has me too far behind
Jamie
Angry Goat Athletics
Total 408
Kb Snatch 24kg/5-10,5×4,15-5-4 R&L (118)
278 Snatches/Points this week
To Date:
2739 Snatches
2847 Points
April 10
32kg
250 reps total 500 points
total 4016 points
Just over 8% of 50000 points.
32kg. 20 reps 40 pts.
24kg 50 reps. 50 pts
total 3050 pts.
Do I get any points if I dreamed about doing snatches last night?