Snatch day #7

by adam on March 29, 2008

I am not working out until this head ache goes away. Last two days have been rough, the flu is stomping through my office at work. Everyone is throwing up and feeling like Doo-Doo.

Great work to everyone so far

{ 11 comments }

Taikei Matsushita March 30, 2008 at 3:58 am

24kg 122 points for March 30
1804 points total

Boris March 30, 2008 at 7:40 am

416 total

Gabi March 30, 2008 at 1:29 pm

@12kg, 60 yesterday + 330 today, 390pts
total: 2180pts

chad keilen March 30, 2008 at 4:41 pm

550 points/reps since the 25th
Total: 1090

Shane Ryan March 30, 2008 at 5:06 pm

First day, a little behind most of you. 32kg/70 reps = 140pts
24kg/120 reps = 120pts
16kg/ 100 reps = 50pts
TOTAL 310 POINTS

Adam March 30, 2008 at 6:30 pm

Taikei and Gabi

tremendous numbers!

Everyone else-We need to stay the course, and be prepared to get our tails kicked all year by these Hard folks

nikkiradene March 30, 2008 at 9:55 pm

640 points today
(16kg :15/:15 for 50 sets,
20 of 7, 30 of 6, 320 reps total)

2560 total

stephanie March 31, 2008 at 6:42 am

week total 3/29/08
12kg-235
Stephanie Cook
Angry Goat Athletics

Taikei Matsushita March 31, 2008 at 8:46 am

March 31
32kg 156 reps/312 points

Total 2116.

Shane Ryan March 31, 2008 at 4:32 pm

32kg 60 reps = 60 pts
24kg 60 reps = 60 pts
16kg 70 reps = 35 pts

total 155 pts
total 2 days = 465 pts.

Franklin B. Herman April 2, 2008 at 12:14 pm

I demonstrated a few snatches at my Z consultation today:

16kg x 5/5 = 5 pt
24kg x 5r = 5 pt

for 10 pts

Total = 120

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