+ 200 points for me, snatches with the 32kg for 15 minutes, than some grip work and a nice walk with the dogs.
My total after 3 days, 400 points
Amazing Snatch race day #3
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The Pursuit Of Strength In All Its Forms
+ 200 points for me, snatches with the 32kg for 15 minutes, than some grip work and a nice walk with the dogs.
My total after 3 days, 400 points
Previous post: Pork Chop joins the crew
Next post: Snatch Race Day 4
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48kg 31 total per arm
1×1/1
6x5per arm
62reps x5points=310
40kg
5×5 per arm
50 reps x 3points = 150
460 today, 1060 total
200 for today
i did a ton of snatches last week and last weekend. can i count those?
70 today, total is 120. Ever hear the one about the tortoise and the hare?
March 25
32kg and 24kg
Points:
(132X2)+(120X1)=384 points
Adds up 600 points precise.
“tortoise and the hare”
This came up in my mind. A hare can maintain steady pace and tortoise can rest and oversleep as well.
520 for today
(16kg :15/:15 for 40 sets, half 7s, half 6s)
1050 total
wow, I’m getting killed. But this is my first real time snatching this much. Kind of pathetic for me.
Today 24kg, 150 per arm
Total-300 points total
210 @16kg *2pts=420
50 @20kg *3pts=150
today: 570
total: 560+570=1130
(Doubles don’t count, if I understand the rules correctly, do they?)
Sun rises whole lot early here as you already know.
32kg snatch is something.
March 26
32kg Snatch 292 points
Total 892 points
Plus 200 up to 250 now
200 points/ total =400
400 16 kg snatches 50 sets of 8 in max vo2 15:15. all time pr.
this is a great challenge and so good for the whole RKC community as well.Stellar idea Adam.