tonights work out
4 Diamond Horse shoes bent in 10 minutes
3 Red nails
2 pieces of 1/4×5 inch CRS square stock (i dont know why every one keeps saying this stuff is hard, it felt no worse than a Gr5)
3 HRS bars scrolled
1 CRS bar bent in to a “U” (up coming article on why CRS is NO GOOD FOR SCROLLING!!)
Horse shoes are freaking tough work. I feel that work out from my finger tips to my toes. My abs were killing me from the force of the power breathing. My new vote for best ab drill-bending.
I have two shows this month, i will post pics when complete…
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Nice one.