Thnk your training is Tough? Check out this video of Rick Walker PL meet training

by adam on December 23, 2007

This is an older video from DieselCrew.com. This was filmed as pre-event training for a meet a few years back. I know Rick hit 705lbs on his DL that meet, this training video will tell you how he did it.

Notice you don’t see any “hidden” training secrets here. Hard work, balls to the wall intensity, odd objects, over head work and lots of deadlifts from different heights.

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