Todays work out
DL-335×1, 365×1, 405×1, 465×1
Bent Press 72x3x1, 106x1x3, 88x3x2
Snatches 130
OA swings 72×25/25
17 Dec 07, Deadlift, Bent press and snatches
Previous post: 16 Dec 07-Grip
Next post: Iron Mind RED nail bent video #1 18 Dec 07
The Pursuit Of Strength In All Its Forms
Todays work out
DL-335×1, 365×1, 405×1, 465×1
Bent Press 72x3x1, 106x1x3, 88x3x2
Snatches 130
OA swings 72×25/25
Previous post: 16 Dec 07-Grip
Next post: Iron Mind RED nail bent video #1 18 Dec 07
{ 3 comments }
hi Adam, could you please post video of bent press ? Thanks
Petr
Petr
i will post this week end when i lift
super, thanks. this is one of the lifts where I’m still bit unsure if I got it right.